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Saturday, 08 October 2011 18:13

Five Minutes of Mindfulness Magic

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Tony BernhardI once read that the most common movie line is, "Let's get outta here." That describes exactly how I felt a few weeks ago as I sat in the lounge chair in my backyard. I was suddenly overcome with restlessness. But I didn't have the option to "get outta here." As most readers know, I'm mostly housebound due to chronic illness.

Sunday, 02 October 2011 16:08

If You Could Walk In My Shoes

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If you could walk in my shoes, You would see, I paid my dues, I worked hard my whole life through, Even though, I no longer do.  

You would see how hard I tried. You would see how hard I cried. Can't you see my condition is real, Even though you can't see what I feel.   Your support could lift me up. That would be amazing luck. My disability; you can't see, But I need you to believe in me.  

Trust me when I say, A friend could make my day. Please lend a helping hand, With your support, I can stand. A little goes along way. A good friend won't turn away. A little kind word can lift my soul. A little kind word can make me whole.  

Written By: Manuela McPhee on May 23, 2009

Sunday, 02 October 2011 15:49

Chronic pain: The silent epidemic explained

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Back PainBy: Monami K. Thakur

Across the globe, chronic pain is a silent epidemic that affects millions every year, occurring as a result of disorders, disease or accidents.
Due to the complexity of the nature of this form of pain, researchers have often tried to decipher the social, medical and economic impacts on human life. As such, the medical approach for treating chronic pain is multidimensional - taking into account both the physical and psychological impacts of the pain. For understanding the paradigms of chronic pain, it is vital to know certain factors like risk groups, causes, treatment options and prognosis. Here's a 360 degree view on the condition to help you deal with it in a better manner.
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